Mindful Walk, Yoga & Meditation in Motion
Enjoy a day of self-care and join yoga instructor Alyssa Byrd tomorrow, May 12 at 10am for Mindful Walk, Yoga & Meditation in Motion.
Start the day with a walk in the sunshine followed by outdoor yoga at Carden Lane (behind Stonebrae Elementary School). Meet at Carden Lane or at the Club after Vinyasa Yoga (9:50am) to drive over.
Hope to see you all there!