New Group Exercise Class Now Available

May 16, 2015

Liven up your workout routine with a new group exercise class! From low-intensity exercise to heart-pumping cardio sessions, Stonebrae’s Rejuvenate and Bosu Blast classes have everything you need to get in tip-top shape.

On Wednesdays from 9 to 9:50 am, and Thursdays from 7:30 to 8:20 pm, join neighbors, family and friends for a low-intensity workout with Rejuvenate.  Perfectly designed for those recovering from injuries, exercise fatigue or busy work weeks, this class provides you with an opportunity to increase flexibility and mobility.

Pick up the pace with an up-tempo cardio session every Thursday from 10 to 11 am at Bosu® Blast.  Offering a full-body workout, this class focuses on building strength, improving balance and conditioning with cardio. Join a group of friends and help motivate each other until you reach your fitness goals.

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