TPC Stonebrae Activities: Tis the Season to be Fit

December 12, 2014

Part of true indulgence is feeling great. TPC Stonebrae’s holiday schedule of fitness activities, programs and classes can help with that. With diverse athletic activities like these, you don’t have to let the colder weather and bigger meals slow you down.

The Ladies Tennis Clinic is every Friday, 11AM to 12PM, with no signup required. Enjoy an hour of concentrated tennis training for $15.

For more intensive tennis coaching, Jason Beardslee, our USPTA-certified Elite Tennis Professional, offers the Doubles Strategy Clinic. Held every Saturday, 1PM to 2PM, the clinic is open to those who register with jbeardslee@stonebrae.com. Jason provides Tennis Drop-ins, complimentary, on Saturday at 9AM and on Sundays at 2PM.

Private or group instruction is also available. At $70/hour for private and $72/hour for group, these dedicated lessons can be scheduled with Jason at the e-mail above or at 510-728-7910.

A casual mix of social and physical activity can be found with the Stonebrae community walking group. Meeting at 9AM at the Group Exercise Room, the walking group explores the trails and new paths around Stonebrae on a 45-60 walk. Contact Michelle Garcia at mgarcia@stonebrae.com if you’re interested.

Indoors, there are lots of ways to exercise. Stonebrae personal trainers are present for private sessions. Since slots are filling fast, be sure to schedule your complimentary evaluation right away!

You may also sign up for a variety of exercise classes on the Stonebrae website. Registering 7 days in advance is best to ensure your spot.

You’re welcome to a wide range of regular fitness clinics. Spin is on Monday at 7:30PM, Tuesday at 9AM and Thursday at 7PM. Yoga is at 10AM on Saturday, 7PM Tuesday and 8AM Thursday. And Sculpt has taken the place of Cardio Kickboxing, with a 6PM Thursday class.

Lastly, if you’re inclined to the aquatic, we have plenty of pool activities. Aquafit and Spin is held on Fridays at 11AM.

So stay fit, and enjoy the month of fun and feasting guilt-free!

For more information about Stonebrae, visit Stonebrae Country Club and Golf Course or, to keep up to date with our special events and happenings, LIKE Stonebrae on Facebook.